Maureen’s Blog

Ready for a Spring Reset? My A-Z of Living Well with Chronic Pain

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If you are feeling like you could do with a bit of refuel and…

Love Yourself As You Are; You Are Not Broken

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When you live with chronic pain and illness, it is all too easy…

Best Life Living with Ehlers-Danlos Syndrome: Reaching Out to Zebras

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Shouting out to all Zebras: If living with the genetic…

Sharing Pain Management ‘Woo-Woo’ Visualisation Techniques that Work!

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Live with pain or chronic illness? Sharing 'woo-woo' that…

Living Well with Chronic Pain Simple Strategies and Tips

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Honoured to have contributed an article to the Summer 2023 edition…

It’s Time to Get Back Up: Language is Power

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If you are stuck in a dark place - and fed up with only seeing…

How to Write a Great Self-Help Book

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As a young child, I loved writing short stories. I dreamed that…

When Life Feels Cruel or Difficult : Top and Tail Your Days with Gratitude

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It can sometimes feel like the Universe has dealt you an unkind…

It’s Time To Crack in The Light

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"In the midst of winter, I found there was within me, an invincible…

Why facing the truth of your story is your next best step.

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  “Not everything that is faced can be changed, but…

Scotland Prestige Awards – Winner 2022/23 – Life Coach of the Year

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Scotland Prestige Awards 2022/23: Maureen Sharphouse has…

How to Enjoy Life More Fully? See, Hear, Taste, Touch, Feel More…

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While you are upon earth, enjoy the good things that are here. —John…

Unhackable Soul #1 International Best-seller!

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If ever there was a blog post to encourage you to believe in…

How to Live Well with Chronic Pain and Illness: Words of Wisdom, and Top Tips

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The difference between a good life and a bad life is how well…
Maureen Sharphouse

Self-Care and Soul-Care: They Are Work You Need To Do.

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Caring well for yourself is your responsibility in life. It…

Making a Difference -You Just Have to Care…

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The current Coronavirus pandemic means life is even more challenging…

How To Motivate Yourself to Take Action – A Simple Strategy that Works….

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Does lack of motivation hold you back at times from making the…

Weighed Down By Negative Thoughts or Emotions? Which Wolf Are You Feeding?

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For those who know me well, you will know that I am a lover of…

A Life of Constant Bliss Would Teach Us Nothing

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 “Storms often draw something out of us that calm seas don’t.”…

Throw Off Your Limiting Beliefs! They Exist Only In Your Mind..

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Are limiting beliefs, fear of failure, or lack of courage holding…

Living With Peace and Joy Despite Chronic Pain

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How do I do what I do? I’m often asked where my deep contentment…

Living a Life You Love – The Differences that Make the Difference.

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Today I want to talk to you about the difference that makes the…

Fresh Opportunities and Achieving Life Goals: Three Top Tips

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If you are not on track with achieving any goals you have set…

Struggling To Make A Decision? Think Less, Feel More…

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‘Think less, feel more’, is not perhaps a concept that is…

Is FEAR Holding You Back In Life?

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Fear is a small word with only four letters, and yet it has the…

It All Starts With A Wish – And Then It’s The Wanting That Counts.

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"I don't believe in luck; it's the wanting that counts. I have…

Stuck in a Negative Cycle? How Thinking On Purpose Can Change Your Life….

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Are you stuck in a negative cycle of thoughts and finding it…

What Is The Difference Between a Life Coach and a Counsellor? A Simple Explanation for You…..

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It can be difficult to know which personal development professional…

Got The Life Blues? 11 Practical Ways You Can Start to Feel More Positive About Your Life

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Are you suffering from the life blues and lacking motivation?…

Meaningful And Important Questions To Ask Yourself At The End of Each And Every Day

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In today’s busy world many people strive for business and financial…

3 Reasons Positive Affirmations Won’t Work For You!

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You only have to look at my Facebook or Twitter pages to know…

The Problem With Fairy Tales

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I remember as a child being told stories of fairy godmothers…

What is NLP? How NLP Can Help You Live Your Best Life

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"N.L.P. provides a way to look past the behavioural content of…

It’s Time To Step Up and Create The Life and Success You Want.

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“The greatest limitations you will ever face will be those…

Are You Living The Life You Want? Or Are You Getting In Your Own Way?

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The Story of the Fleas in A Jar Thomas Edison, of electric…

Let Go Of Guilt and Regrets. An Exercise To Spring Clean Your Mind.

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In Spring, the leaves bud on the trees, and it’s a time of…

‘Want’ What You Want In Life – and Want It Badly! Visualisation Is Key.

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Being fired with a hunger and desire for what you truly want…

3 Things Getting In The Way of You and The Life That You Want

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I believe you deserve to be happy, have success, and enjoy the…

Turbo Charge Your Confidence – How To Be A More Confident You!

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For many years, I struggled with a lack of confidence. The thumping…

Simple Steps To Your Soaring Self Esteem

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Are you fed up suffering from low self-esteem and struggling…

Nine Key Mental Attitudes For Success

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Do you often find yourself envying others who successfully turn…
©Copyright 2015-2024 Maureen Sharphouse. All Rights Reserved. . Maureen is based in Kinross-shire, Scotland and works with clients locally, nationally and internationally.