MY BLOG

The Importance of Dreaming Big When It Comes to Setting Goals!

Well- did you dive in making New Year Resolution’s like half the nation did as we entered the new year? How are you getting on? Did you get off the starting blocks? Have you actually started working on your goals and resolutions?  Or did you start off with great intentions and gusto, only to have given up after only a few days? Now I know it’s only the 11th of January as I write this Blog and Read more…

3 Things Getting in The Way of You and The Life That You Want

 I believe you deserve to be happy, and to have the success, and exactly what you want in life.I believe you deserve to live your life fully – and above all to feel alive.So why is it that so many people settle for a life that  in some shape or form feels second best to them?Why is it that some people settle for a life that feels more like a treadmill and an existence,  than a life they Read more…

3 Sure Signs It’s Time to Get Off The Treadmill and Start Creating a Life You Love

I know you are here on my website for a reason. And my guess is, it’s because you feel there must be more for you to do and be in life. My guess is that you want to live your best life, and at the moment you don’t feel that that’s the case for you. Feeling as if you are on a treadmill – or  feeling as if you all you are doing is  ‘going Read more…

Who Are the Best Life Coaches in Fife and Edinburgh areas of Scotland?

 Are you located in the Fife or Edinburgh area of Scotland and looking for a good life coach or personal development coach for face to face or telephone sessions?If so, allow me to suggest some of the best coaches that service the area. While I’d love the chance to earn your business – and whilst I  have helped scores of clients since I set up my coaching practice in 2010 get the high level of life changing and transformational results they want –  I Read more…

Coaching versus Counselling: The key difference explained…

It can be difficult at times to know which personal development professional  to approach when you are struggling in life or when you want to make life changes.  In fact, one of the questions I am often asked is whether coaching and counselling are one and the same thing. Coaching and counselling are in fact very different, and in this Blog I am going to share with you the key difference.Since I set up my coaching practice in 2010, Read more…

The Problems With Life Coaching : 7 Reasons Why Life Coaching May Not Work for You

If you are considering working with a life coach you are no doubt doing  a lot of research online and I’m certain that you will have seen some discussions about the problems associated with life coaching.As a  life coach I pride myself in the effectiveness of the work I do, and the high level of results I bring my clients.Since I set up my coaching practice in 2010, I have effectively coached scores of people Read more…

How To Motivate Yourself to Take Action – A Simple Strategy that Works….

 Does lack of motivation hold you back at times from making the most of life? Are there occasions you feel like hibernating rather than knuckling down and getting a a job done?  Well the good news is you are human. Lack of motivation  can happen to the best of people.I experienced it for myself recently as I watched the pile of paperwork on my desk  mounting. I had been so busy writing and seeing clients that  I had been putting my paperwork Read more…

Turbo Charge Your Confidence – How to Be a More Confident You!

 Although you would never know when you meet me now, for most of my life I struggled with a lack of confidence.The thumping heart beat, the clammy hands, the tightening of the chest, the nervous butterflies, and the feeling of shrinking to two inches high were all too familiar to me. I would try and disappear into the background. I would look for an exit route or pray for a hole in the floor!These days I feel six Read more…

Simple Steps to Your Soaring Self Esteem

 Are you fed up suffering from low self esteem and struggling to see yourself in a positive light?Are your feelings of low self-worth, inadequacy or incompetency stopping you get the true happiness and success you deserve?Poor self esteem is a serious ‘thinking’ disorder and it affects millions of men and women around the world on a daily basis.  It holds  you back in life from living your life fully,  and it stops you fully expressing the wonderful individual you are.At Read more…

Throw Off Your Limiting Beliefs! They Exist Only In Your Mind..

Are limiting beliefs, fear of failure, or lack of courage holding you back in life?Are you stuck in a rut in an ‘uncomfortable’ comfort zone and struggling to see a way to improve or expand your world?Then read on, for I think you’ll find this Blog helpful to put some perspective on what’s happening for you. It’s a Blog about how you can become conditioned to believe you’re stuck or trapped in circumstances and can’t escape.In some parts of Read more…