When Life Gets Tough…Hope and Resilience Get You Through

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Hope is being able to see that there is light despite all of…

Ready to Reignite Your Life? My Next Book is Cooking!

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Just a heads up to watch this space.... if you feel you would…

Ready for a Spring Reset? My A-Z of Living Well with Chronic Pain

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If you are feeling like you could do with a bit of refuel and…

Love Yourself As You Are; You Are Not Broken

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When you live with chronic pain and illness, it is all too easy…

Best Life Living with Ehlers-Danlos Syndrome: Reaching Out to Zebras

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Shouting out to all Zebras: If living with the genetic…

Sharing Pain Management ‘Woo-Woo’ Visualisation Techniques that Work!

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Live with pain or chronic illness? Sharing 'woo-woo' that…

Living Well with Chronic Pain Simple Strategies and Tips

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Honoured to have contributed an article to the Summer 2023 edition…

It’s Time to Get Back Up: Language is Power

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If you are stuck in a dark place - and fed up with only seeing…

How to Write a Great Self-Help Book

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As a young child, I loved writing short stories. I dreamed that…

When Life Feels Cruel or Difficult : Top and Tail Your Days with Gratitude

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It can sometimes feel like the Universe has dealt you an unkind…

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©Copyright 2015-2025 Maureen Sharphouse. All Rights Reserved. . Maureen is based in Kinross-shire, Scotland and works with clients locally, nationally and internationally.