Love Yourself As You Are; You Are Not Broken

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When you live with chronic pain and illness, it is all too easy…

Best Life Living with Ehlers-Danlos Syndrome: Reaching Out to Zebras

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Shouting out to all Zebras: If living with the genetic…

Sharing Pain Management ‘Woo-Woo’ Visualisation Techniques that Work!

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Live with pain or chronic illness? Sharing 'woo-woo' that…

Living Well with Chronic Pain Simple Strategies and Tips

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Honoured to have contributed an article to the Summer 2023 edition…

It’s Time to Get Back Up: Language is Power

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If you are stuck in a dark place - and fed up with only seeing…

How to Write a Great Self-Help Book

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As a young child, I loved writing short stories. I dreamed that…

When Life Feels Cruel or Difficult : Top and Tail Your Days with Gratitude

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It can sometimes feel like the Universe has dealt you an unkind…

It’s Time To Crack in The Light

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"In the midst of winter, I found there was within me, an invincible…

Why facing the truth of your story is your next best step.

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  “Not everything that is faced can be changed, but…

Five things I wish people understood about people living with chronic pain, physical limitations, or disability

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"The difference between a good life and a bad life is how well…
©Copyright 2015-2024 Maureen Sharphouse. All Rights Reserved. . Maureen is based in Kinross-shire, Scotland and works with clients locally, nationally and internationally.