“Not everything that is faced can be changed, but nothing can be changed until it is faced.” —James Baldwin I want you to be real: Are you happy with the person you are being right now? Are you happy with the life you are living? Do you wake up […]
“The difference between a good life and a bad life is how well you walk through the fire.” Carl Jung I have recently returned from a couple of trips away from home with my husband Peter. We had the most amazing time and made so many beautiful memories together. Travel and holidays, however, when […]
Scotland Prestige Awards 2022/23: Maureen Sharphouse has been successful in winning the award ‘Life Coach of the Year’ The judges were impressed with the authenticity of Maureen’s work, stating: ‘She is more than a life coach; she is a reigniter of souls. Maureen’s extensive experience has given her the tools required to unlock practical and […]
Living with a chronic ill-health condition not only has an impact on your physical wellness, it can affect your emotional wellbeing also. I know only too well that living with pain and illness can gnaw away at how you feel about yourself, impact your moods, and lower your sense of purpose and self-esteem. Over the […]
While you are upon earth, enjoy the good things that are here. —John Selden Be clear: it is not your fault if your soul has felt depleted as of late. The twenty-first-century world can often feel demanding, stressful, or busy. Living in this world is not always easy. You can become so downtrodden by your […]
If ever there was a blog post to encourage you to believe in yourself, this is it! As a child, I dreamed of writing a book and being a best-selling author. I never gave up on my dream and this year in April 2022, at the age of sixty-five, my book Unhackable Soul was finally […]
The difference between a good life and a bad life is how well you walk through the fire. —Carl Jung Over the last three and a half decades, I have learned a lot about living with pain and illness. It’s only fair to say it hasn’t always been the smoothest of journeys. What I […]
Caring well for yourself is your responsibility in life. It relies on you being aware and attentive to your own emotional, physical, and spiritual needs and consciously answering those needs as best as you can. There are no set rules when it comes to self-care. You do not have to follow a particular diet, be […]
The current Coronavirus pandemic means life is even more challenging at present. With wearing masks and restrictions often in place, it is easy to lose sight of life’s preciousness and feel as if you are on your own and as if no one cares. You and I may not be able to heal the world […]
Does lack of motivation hold you back at times from making the most of life? Are there occasions you feel like hibernating rather than knuckling down and getting a job done? Well, the good news is you are human. Lack of motivation can happen to the best of people. I experienced it for myself recently […]