Entries by maureenmin

Living Well with Chronic Pain Simple Strategies and Tips

Honoured to have contributed an article to the Summer 2023 edition of the iPain Living Magazine…. (Living Well with Chronic Pain- Strategies and Tips  – pages 36 through to 41)   The Summer 2023 edition of the iPain Living Magazine is now published – and I am honoured to have served the International Pain Foundation […]

It’s Time to Get Back Up: Language is Power

If you are stuck in a dark place – and fed up with only seeing a bleak future ahead, I know how that feels…. I have been there also. It is hard when you don’t know what or how you can change things. You can feel stuck in a rut, in an ever-restricting world, and […]

How to Write a Great Self-Help Book

As a young child, I loved writing short stories. I dreamed that one day I would write a book, and that it would make others smile or feel better in some way. I finally achieved that dream last year at the age of sixty-five years old, when my book Unhackable Soul: Rise Up, Feel Alive, […]

When Life Feels Cruel or Difficult : Top and Tail Your Days with Gratitude

It can sometimes feel like the Universe has dealt you an unkind card. At times, in truth, life can feel challenging and difficult. You can feel disappointed with yourself – and with life – and question whether circumstances are a result of something you have or have not done. I get you; I understand you. […]

It’s Time To Crack in The Light

“In the midst of winter, I found there was within me, an invincible summer.” (Albert Camus) Honoured to have contributed an article to the Spring 2023 edition of the iPain Living Magazine…. (It’s Time to Crack in The Light – pages 44 through to 47) The Spring 2023 edition of the iPain Living Magazine is […]

Why facing the truth of your story is your next best step.

  “Not everything that is faced can be changed, but nothing can be changed until it is faced.” —James Baldwin           I want you to be real: Are you happy with the person you are being right now? Are you happy with the life you are living? Do you wake up […]

Scotland Prestige Awards – Winner 2022/23 – Life Coach of the Year

Scotland Prestige Awards 2022/23: Maureen Sharphouse has been successful in winning the award ‘Life Coach of the Year’ The judges were impressed with the authenticity of Maureen’s work, stating: ‘She is more than a life coach; she is a reigniter of souls. Maureen’s extensive experience has given her the tools required to unlock practical and […]

How to Achieve Optimum Emotional Wellness: Three Nourishing Practices to Help

Living with a chronic ill-health condition not only has an impact on your physical wellness, it can affect your emotional wellbeing also. I know only too well that living with pain and illness can gnaw away at how you feel about yourself, impact your moods, and lower your sense of purpose and self-esteem. Over the […]

How to Enjoy Life More Fully? See, Hear, Taste, Touch, Feel More…

While you are upon earth, enjoy the good things that are here. —John Selden Be clear: it is not your fault if your soul has felt depleted as of late.  The twenty-first-century world can often feel demanding, stressful, or busy. Living in this world is not always easy.  You can become so downtrodden by your […]

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