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Stuck in a Negative Cycle? How Thinking On Purpose Can Change Your Life….

PC- Install a new positive mindset.
Are you stuck in a bit of a negative cycle of thoughts at the moment and finding it hard to break out of it?Do you tend on the whole to see your cup half empty rather than half full?Then this Blog  is for you – for it is about thinking on purpose to break a negative cycle.Know that your thinking negatively is simply a learned behaviour pattern of the brain and a programmed way of thinking Read more…

I am not my body. I am not my mind. I am spirit. I am me.

I am not my body. I am not my mind. I am spirit. I am me.FB
As a child and in my teens, I always had a feeling I was meant to ‘do’ or ‘be’ someone special. I felt I was meant to be ‘someone’, that I was here on this earth for a special reason. The feeling never left me although I could never figure out what it all meant.In my 20’s and 30’s I found myself getting frustrated with life. My life seemed fraught with one challenge after another. Read more…

What is the Difference between a Life Coach and a Counsellor? A Simple Explanation for You…..

LifeCoachingor Counselling.Blog
It can be difficult at times to know which personal development professional to approach when you are either struggling in life or when you want to make positive life changes.  In fact, one of the questions I am often asked as a Professional  Coach is whether life coaching and counselling are one and the same thing. The work of a life coach and the work of a counsellor are in fact very different, so I thought it may Read more…

Who are the best Life Coaches in Scotland? Recommendations for you.

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Are you  looking for a great life coach, life mentor or personal development coach in Scotland?Whilst I’d love the chance to personally earn your business, and whilst I have coached and mentored scores of people across the Globe to  achieve the transformations they want in life since setting up my coaching practice in 2010,  I am aware that it is important to work with life coaches who are a good fit for you and that you Read more…

Love is a ‘doing’ word. ‘Be’ and ‘do’ love today.

LOVE is a ‘doing’ word. DO and BE love today.FB
Today is Valentine’s Day, and it seems appropriate to pop in briefly and spend a few moments sharing with you my thoughts on love.  Especially since I have just had a conversation with a lady who told me she has been ‘searching for love’ for thirty years.Well, I’ll be honest, I don’t see love as a  ‘thing’ – something to ‘find’, seek out or capture. I don’t see love as something tangible that you can see and hold Read more…

Got the January Blues? 11 Practical Ways You Can Start to Feel More Positive About Your Life

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Suffering from the January Blues and lacking motivation?Know that every so called ‘problem’ emerges originally from a mindset – a certain way of thinking –  and every solution emerges from a mindset as well.Today, as I am writing this Blog, it is the Monday the 16th January and being referred to by many as  ‘Blue Monday’. Know however ‘Blue Monday’ (officially apparently the most depressing day of the year!)  is not a ‘real or tangible thing’ – Read more…

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